We know parenting comes with its highs and lows, but no one could’ve predicted this.
For many, challenges caused by COVID-19 are adding to the stress of already difficult family circumstances.
School closures, travel bans, and social distancing might interfere with your normal co-parenting... Read more
The safety and wellbeing of our clients and staff is our utmost priority, and our management team continues to closely monitor all information and public health advice regarding the Novel Coronavirus. We have established processes in place that allow us to respond rapidly to emerging information... Read more
The coronavirus has created a thick fog of uncertainty surrounding almost every aspect of our lives – from work and finances to travel and socialising.
With so much going on right now that’s out of our control, it’s normal to feel anxious or uneasy.
Everyone has different ways of coping with... Read more
New data shows nearly 600,000 Aussies lost their jobs in April alone, following social distancing measures implemented as a result of the coronavirus outbreak. This doesn’t include the six million+ people currently on JobKeeper – even if they have been stood down or aren’t working at the moment.... Read more
With everything that's going on at the moment, we want you to know help is still available when you need it.
Online counselling is a great way to get professional support from the comfort of your home. It could be the perfect option if:
You’re following social distancing guidelines
You live in a... Read more
We don’t need a study to tell us the coronavirus has turned our world upside-down. The COVID-19 outbreak and related social distancing measures have brought significant changes to the way we work, live, and socialise.
Many of us have felt anxious and lonely as a result. Some of us have experienced... Read more
The coronavirus has turned our world upside-down in ways we could have never imagined.
But along with the disruption and uncertainty, the past few months have presented an opportunity to adapt and learn. Like with most tough times, self-isolation has a few unexpected silver linings – from more time... Read more
Has the coronavirus outbreak impacted your mood? How about your physical health, or how often you drink alcohol?
New research has found that self-isolation and restrictions related to COVID-19 have changed a lot for Australians’ lives.
Many of us have experienced feelings of anxiety and loneliness... Read more
As restrictions are lifted and our freedom returns, some of us are surprised to find we’re not quite as excited for things to go back to ‘normal’ as we thought we’d be.
In fact, we’re feeling kind of anxious about life post-lockdown (and not just because we’ll need to wear shoes and sit in traffic... Read more
The impacts of COVID-19 have been felt all around the world, and social distancing measures have changed every aspect of our lives.
Who would’ve thought a trip to the supermarket would become our most anticipated weekly adventure?
For many, the coronavirus has disrupted the way we work. Some of us... Read more