Individual Course | 04 February, 2021
A free 5 week series of workshops for women who want to:
Build greater emotional balance
Improve self-awareness and build respectful relationship skills
Connect with other women in a safe, supportive and learning environment
These interactive workshops run regularly throughout the year. An intake interview is to be completed to assess suitability before enrolling in the course. It is not possible to show up on the day without prior arrangement.
Individual Course | 02 January, 2020
A free 5 week series of workshops for women who want to:
Build greater emotional balance
Improve self-awareness and build respectful relationship skills
Connect with other women in a safe, supportive and learning environment
These interactive workshops for women are free and generally held over five weeks between 10.00am and 12.30pm on a weekday. They are run regularly throughout the year, and must be booked in advance. They also include a 30 minute phone conversation with the course facilitator prior to acceptance – it is not possible to show up on the day without prior... Read more
Individual Course | 07 December, 2020
DATE: 25th February - 25th March (5 consecutive weeks)
TIME: Thursday 10am-12pm
NB: Intakes are to be conducted via the Zoom videoconferencing platform. A ZOOM invite will be sent after intake is booked.
Individual Course | 05 December, 2017
These interactive workshops are free forwomen. and generally held 10.00am-12.30am on a weekday, over five weeks. They are run regularly throughout the year, and must be booked in advance, including a 15 minute phone conversation with the course facilitator prior to acceptance – it is not possible to show up on the day without prior arrangement.
We recommend that you attend all five workshops, but if that is not possible, please discuss with the course facilitator.
Course Program
Anger - Explore and manage the feelings and needs beneath your anger.
Communication - Practice... Read more
Individual Course | 05 December, 2017
These interactive workshops are free forwomen. and generally held 10.00am-12.30am on a weekday, over five weeks. They are run regularly throughout the year, and must be booked in advance, including a 15 minute phone conversation with the course facilitator prior to acceptance – it is not possible to show up on the day without prior arrangement.
We recommend that you attend all five workshops, but if that is not possible, please discuss with the course facilitator.
Course Program
Anger - Explore and manage the feelings and needs beneath your anger.
Communication - Practice... Read more
Individual Course | 19 December, 2016
These interactive workshops are free to women. and generally held 10.00am-12.30am on a weekday, over five weeks. They are run regularly throughout the year, and must be booked in advance, including a 15 minute phone conversation with the course facilitator prior to acceptance – it is not possible to show up on the day without prior arrangement.
We recommend that you attend all five workshops, but if that is not possible, please discuss with the course facilitator.
Please check below for upcoming dates.
Course Program
Anger - Explore and manage the feelings and needs... Read more
Individual Course | 06 September, 2016
These interactive workshops are free to women. and generally held 10.00am-12.30am on a weekday, over 5 weeks. They are run regularly throughout the year, and must be booked in advance, including a 15 minute phone conversation with the course facilitator prior to acceptance – it is not possible to show up on the day without prior arrangement.
We recommend that you attend all five workshops, but if that is not possible, please discuss with the course facilitator.
Please check below for upcoming dates.
Course Program
Anger - Explore and manage the feelings and needs beneath your... Read more
Individual Course | 15 November, 2018
These interactive workshops for women are free and held over five weeks between 10.00am and 12.30am on Thursdays. They must be booked in advance. They also include a 30 minute phone conversation with the course facilitator prior to registration – it is not possible to show up on the day without prior arrangement.
We recommend that you attend all five workshops. but please discuss with the course facilitator if that is not possible.
Course Program
Self-esteem and self-acceptance - how our perceptions impact our self-esteem and explore ways to enhance our sense of... Read more
Blog Post | 09 January, 2024
Is work getting in the way of what’s really important?
Research shows Australia’s work-life balance is pretty bleak compared to some, with 13% of us working excessive hours.
A healthy work-life balance involves a harmonious relationship between your work and personal life. It allows you to manage your time and energy to meet both your professional and personal commitments while supporting your overall wellbeing.
An unhealthy work-life balance... Read more
Blog Post | 11 April, 2017
Clarke Creek is a small community 2.5 hours south of Mackay and one of the remote and regional communities hardest hit after ex-tropical Cyclone Debbie crossed the Queensland Coast almost two weeks ago. The community of approximately 170 residents has been doing it tough coming to grips with the damage and huge financial costs they face as the clean-up in this community continues. Over the weekend, two counsellors from the Mackay venue travelled with a team of other workers from the Department of Communities and other government agencies to provide support and assistance to the Clarke Creek... Read more