Individual FAQ | 03 June, 2015
Domestic violence takes many and varied forms. Although every domestically violent relationship is based on the use of power and control by one partner, the manner in which this is exerted varies greatly. Some examples of domestic violence may include:
Controlling behaviours (not allowing the other party any privacy, dictating who they can talk to and when, checking phone records, checking grocery receipts, questioning constantly, etc.)
Creating fear (cruelty to a pet, having weapons in the house, or even... Read more
Blog Post | 20 September, 2022
Solitude can be relaxing and restorative, but prolonged social isolation can cause our mental and physical health to suffer.
Research has proven loneliness is just as bad for us as smoking 15 cigarettes per day. And unfortunately, loneliness is on the rise in Australia.
Many circumstances can cause people to become isolated or to choose to isolate themselves from others.
We explore some of the factors and situations that may lead to social isolation here.
Mental... Read more
Blog Post | 27 October, 2015
There are many answers and reactions to this question. Your first instinct is probably to say, "They aren't worth it. I am worth more than that. How can I ever trust them again?", and you would be right and very justified in saying and feeling this way. When you first find out your partner has been unfaithful your first reaction may be to walk away. It may seem the easiest solution but bear with me a moment. How many years have you spent in this relationship? Was your relationship on the whole a good relationship and worth saving? Do you have children and how many lives will this affect?... Read more
Blog Post | 22 January, 2023
Financial abuse is a form of abuse in which the victim is financially exploited or manipulated. It can include controlling finances, withholding money, or various forms of stealing.
The World Health Organisation (WHO) defines elder financial abuse as “any illegal or improper exploitation or use of funds or resources of the older person.”
Below are some signs and examples of what financial abuse against older people may look like. We’ll also provide some... Read more
Individual FAQ | 03 June, 2015
Our fees are $75 for a 1-hour session or $35 at the concessional rate. This can be further reduced, by negotiation with your counsellor, if you are experiencing particular financial hardship.
Individual FAQ | 03 June, 2015
You are encouraged to explore your feelings and emotions in a safe place where problems and issues can be understood. Counselling can help you gain clarity, exploring a wide range of possibilities, options and the possible consequences of actions. People report feeling supported, acknowledged, respected and valued throughout the counselling process.
Blog Post | 17 July, 2020
Our personal relationships have a huge impact on our happiness and wellbeing. When we experience relationship problems, the negative effects often spill over into other areas of our lives. Suddenly, we can’t focus at work, have a little less patience with the kids, and don’t enjoy social activities like we normally would.
All intimate relationships experience bumps in the road. If you and your partner are having difficulties that you can’t quite tackle on your own, relationship counselling might help you manage your situation more effectively.
So what exactly is relationship counselling?... Read more
Blog Post | 18 February, 2016
For most Australians, gambling is an occasional and enjoyable recreational activity; however, for a small proportion of the community, gambling is associated with harm. Many people have heard that counselling can be helpful, but for some people, the thought of attending counselling is daunting. So what happens in counselling and how can it help people experiencing problems with gambling?
Counselling offers people an opportunity to consider what is happening in their life and what they would like to be happening. Gambling Help counsellors talk with their clients to look at... Read more
Individual FAQ | 03 June, 2015
You can access counselling on your own and this will ultimately impact on your partner, as change in one person in a relationship will also affect the other. Also sometimes when one person accesses counselling, their partner can see the positive change and can be encouraged to attend.