The Looking In Looking Out Group is a free, six week group for mothers, grandmothers and female carers who have children under the age of 18 years in their care —who are interested in exploring ideas around self-esteem and ways to make changes towards having a healthier self-esteem.
The aim of this group is to provide a safe and creative environment for people to explore and understand their self-esteem covering such topics including ‘What is self-esteem?’, ‘Where do we get our self-esteem from?’, ‘Ways you can increase your self-esteem’, ‘Assertiveness’, and ‘How to maintain a healthy self-esteem’.
This group is typically held term 2 & 4 of the school calendar. Please note there is no child minding available with this group unless otherwise stated.
Information and bookings
For more information or to find out if this course is available in your area please contact the Family Support Service on 1300 364 277