Service Category: 

The Looking In Looking Out Group is a free, six week group for mothers, grandmothers and female carers who have children under the age of 18 years in their care —who are interested in exploring ideas around self-esteem and ways to make changes towards having a healthier self-esteem.

The aim of this group is to provide a safe and creative environment for people to explore and understand their self-esteem covering such topics including ‘What is self-esteem?’, ‘Where do we get our self-esteem from?’, ‘Ways you can increase your self-esteem’, ‘Assertiveness’, and ‘How to maintain a healthy self-esteem’.

This group is typically held term 2 & 4 of the school  calendar. Please note there is no child minding available with this group unless otherwise stated.

Information and bookings

For more information or to find out if this course is available in your area please contact the Family Support Service on 1300 364 277

Upcoming Dates for this Course

Please call 1300 364 277 to check the upcoming dates for this course.