Women’s B.E.S.T. Workshops are for women who want to build a greater sense of self, emotional balance, self-awareness, confidence and relationship skills and connect with other women in a safe and supportive environment.
Course Program
- Self-Esteem vs Self-Compassion and Acceptance
- Emotions
- Communication
- Boundaries
- Tying it All Together
Participants
This workshop is for women only. All sexualities, ages (18+), and cultural backgrounds are welcome. If you are currently in distress, we recommend our counselling services.
Upcoming Courses
Dates: 4th August – 1st September, 2022
Time: Thursdays 10am – 12pm
Format: Zoom
Cost: $100 standard ($20 per session) or $80 upfront
Information and bookings
A free one-hour telephone intake is required to discuss suitability for the workshops.
For more information, to book an intake interview or find out if this course is available in your area please call 1300 364 277.
Upcoming Dates for this Course
Please call 1300 364 277 to check the upcoming dates for this course.