Social connection is one of our most important human needs. It’s in our DNA, just like our need for food and water.
Studies show that healthy relationships not only increase our self-esteem... Read more
Graduate. Buy a house. Get married. Have a baby.
Life seems like one big checklist sometimes, and this can cause anxiety around whether you’re ticking things off in time.
Maybe you’re watching... Read more
Having a sense of belonging where we live can make us happier and less lonely.
Social isolation is a major cause of loneliness. Building a sense of community in your neighbourhood can help reduce... Read more
Decorating exactly how you like. Doing the dishes in your own time. Having total control over the TV.
There are plenty of perks to living alone. It can provide freedom and build independence like... Read more
You’ve done it! Moving to a new city is a huge accomplishment that takes a lot of courage.
Once you’ve visited all the top tourist attractions, found your new favourite coffee spot, and started to... Read more