Difficult conversations are a part of life, but that doesn’t mean we like having them.
Bringing up a topic that could cause conflict is scary, especially when we’re talking to someone we care about... Read more
They say there are two things guaranteed in life: death and taxes. Ironically enough, death and money are two of the most taboo topics in many cultures. This may be why some people are reluctant to... Read more
Does your friend’s good news fill you with envy instead of happiness?
Jealousy is a normal emotion that can help us learn more about what’s important to us and what we want in life.
We sometimes... Read more
For some people, meeting up with mates brings excitement and an energy boost. For others, it can trigger sweating, shaking, nausea, a pounding heart, and excess worry that they’ll do or say the... Read more
Do you ever worry you’re not as good as you seem? Like you have no clue what you’re doing and it’s only a matter of time until others find out?
If you feel you’re ‘tricking' people into... Read more