Numerous studies over the years have shown that human connection is important for our health and wellbeing.
It’s normal to experience loneliness from time to time. But lengthy periods of loneliness... Read more
Do introverts get lonely?
Studies have shown loneliness isn’t necessarily related to being alone.
Introverts can be perfectly happy on their own, or terribly lonely in a crowd.
A lot of the time,... Read more
Everyone feels stressed and anxious from time to time.
Stress and anxiety are both part of the body’s “fight or flight” response, and normal reactions to worrying or threatening situations.
They can... Read more
Research shows older Australians are more likely to experience social isolation and loneliness than any other demographic. Those over 75 experience loneliness more than any other age group.... Read more
Whether it’s booking an Uber, emailing a friend, or paying bills online, technology can make our lives a whole lot easier.
But some of our older loved ones are still struggling to keep up with the... Read more