07 November, 2022
There’s a lot of pressure to be in a bubble of love and joy when bub comes long. But it’s common for parents of newborns to feel a sense of isolation and loneliness – particularly for first-time... Read more
19 January, 2022
For many parents, COVID-19 has added to the stress of already difficult family circumstances. Your usual co-parenting arrangements might be disrupted by new challenges such as school closures,... Read more
01 December, 2021
COVID has caused stress and burnout for a lot of parents. Lockdowns and home-schooling had us scrambling to keep our kids safe and entertained while we tried to hold onto our own sanity. And even... Read more
27 September, 2021
Written by Karen Marshall – Psychologist and Clinical Supervisor After separating, some parents may disagree about how they will parent their children. They may debate about how much time the... Read more
01 July, 2021
Am I doing enough? Am I doing it right? Am I a good mum? A recent study of 900 mums found 78% felt guilty, with 68% feeling this way at least once a day. So where does mum guilt or parental guilt... Read more

Pages