Problem Gambling Support Group

A FREE SUPPORT GROUP FOR PEOPLE WANTING TO:

• Have a safe space to share your journey with other people like you.
• Continue to build your skills in order to manage your gambling by either stopping completely or reducing your gambling.
• Reconnect with your values and the things that are most important to you.
• Benefit from professional facilitators trained in recovery strategies.

WHAT WILL THIS GROUP COVER?

• Triggers (what they are and how we can manage them?)
• Urges (what they are and how we can work through them?)
• Self-care (how we can best look after ourselves and ensure our needs are met)
• Relapse prevention (how we can recognize the signs of relapse and how we can best prevent it)
• SMART Recovery: This group is based on the evidenced-based SMART Recovery model that empowers you to be the person we know you can be.